Migrate from Ghost

Dashboard > Data > Import > Ghost

Get a Content API key

1. In Ghost Admin, open Settings, then Integrations.
2. Click Add custom integration, and name it, for example Superblog.
3. Copy its Content API key. Also note the API URL shown with it: use it as your Ghost blog address.

Ghost's own guide: Content API.

Import

1. Go to Data, open Import, and click Ghost.
2. Enter your Ghost blog address, the Content API key, and your Ghost API version.
3. Click Import posts.

The import runs in the background, usually for about 5 minutes, and emails you when it finishes. Up to 20,000 posts per import. Then check your posts and deploy.

On the free trial, images keep loading from your old site until you upgrade and import again. See Images during the free trial.